Easy Smoothies

A variety of smoothies are easy using 
Thrive Life Freeze Dried Fruit.  

Smoothie base is 1 cup of unsweetened plant based almond milk, plant based protein powder, plant based unsweetened yogurt then toss in your favorite Thrive Life Fruit (single or combination, about 1/4 - 1/2 cup total). Add any preferred spices or flavor boosts. Blend and enjoy.

Pictured is an Applesauce smoothie using about 1/4 cup of Thrive Life Applesauce with a flavor boost of Cinnamon.  Also pictured is a strawberry smoothie.  I have add organic raw cocoa powder as a flavor boost to the strawberry smoothie.  Another new combination is the Thrive Life Mangoes and Thrive Life Pineapple with a flavor boost of unsweetened shredded coconut.  Delightful.