While I started out on a strict vegan diet last year, I have been able to gradually add ingredients such as cage free eggs. For any recipes, note that if you are avoiding eggs, please use the following for a few alternatives. I've used flax "eggs" successfully in baking so don't be afraid to give these options a try.
Well, you've decided to make a lifestyle change or just want to redefine your process and wondering where/how to start. Here's a few thoughts, tips, etc.
Just someone on a mission to eat healthy and share what I've learned.
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