Photo credit: B Henderson Photo
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Welcome.Hello. I'm Laurie Copps. Glad you stopped by. This site is to share my favorite recipes and products I've found since March 2017 when due to a health crisis I decided to make a lifestyle change. Overnight I shifted my diet to mostly vegan with restrictions on grains, soy, potatoes, sugar, artificial sweeteners, preservatives, pesticides, caffeine and GMOs, I found it challenging that even some vegan recipes contained ingredients I was avoiding so soon learned to revise recipes. The results are that I'm thriving, healthy, and overall doing great.
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