Need a snack?  Make your own veggie spread using Kite Hill's Cream Cheese Style Spread (plain).  I added minced red bell pepper and red onion, sprinkled in some garlic powder, dried parsley, original Mrs. Dash and fresh ground pepper.  You may customize veggies and seasonings to your preference and serve on your favorite gluten-free crackers.  I like Julian Bakery Paleo Salt and Pepper crackers.  Simple Mills Almond Flour crackers are also a good choice.